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Question: Do you ever schedule classes outside of the schedule listed if some days on the schedule don't work well for me?
Question: What if I do not have time to come to all the instruction sessions?
Question: How long will it be before I start to notice some benefits from the meditation?
Question: What if I can't sit still to meditate?
Answers: these and many more Frequently Asked Questions are answered in F.A.Q. section.