LEARN TO MEDITATE

using the timeless practice of Primordial Sound Meditation developed by DEEPAK CHOPRA, M.D. AND DAVID SIMON, M.D Serving Lawrence and Kansas City Area
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F.A.Q.
Meditation
 

Meditation is a tool for rediscovering the body's own inner intelligence. It's not about forcing the mind to be quiet, it's finding the silence that's already there and making it part of your life. Meditation is a journey to emotional freedom, deeper peace and mastery of life.

Primordial Sound Meditation is a time-tested meditation technique dating back thousands of years to the Vedic traditions of India.

Drs. Chopra and Simon have revived this ancient process and made it available in a format that is easy for anyone to learn. 

You can easily learn Primordial Sound Meditation in four short sessions spaced over a period of just a few days.

Dmitriy Denisenko is a Chopra Center certified Primordial Sound Meditation Instructor. He will be honored to teach you this powerful meditation technique and help you get started on the jorney of transforming your life.

 

 
What are the benefits of meditation?

 Practicing Primordial Sound Meditation
 on a daily basis can help you to:
  • Manage stress
  • Improve health
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Become less judgmental
  • Enjoy life
  • Increase sense of well-being
  • Have greater energy and vitality
  • Awaken creativity
  • Increase success in life
  • Connect to spirit
 
 
Who founded Primordial Sound Meditation?
 
Drs. Deepak Chopra and David Simon has revived this ancient Vedic meditation tradition and introduced it to the West. They have both practiced and taught meditation for over 35 years.

 Deepak Chopra, M.D.
Acknowledged as one of the world's greatest leader in the field of mind-body-spirit medicine, Dr. Chopra continues to transform our understanding of the meaning of health and healing. The author of more than 45 books in 25 languages with close to 30 million copies in print, Deepak is changing the way the world views physical, mental, emotional, spiritual and social wellness.
 
 David Simon, M.D.
Dr. David Simon, a board certified neurologist, is a pioneer in mind-body-spirit medicine. Since he co-founded The Chopra Center for Wellbeing with Deepak Chopra, M.D. in the early 1990s, Dr. Simon has become one of the world's foremost authorities on the effective and appropriate use of holistic healthcare practices. He is also the author of several popular wellness books, and continues to develop programs dedicated to helping people consciously heal and transform their lives.
 
    
What is Primordial Sound Meditation?

 Primordial Sounds - the basic, most essential sounds of nature - are used to disconnect us from the activity of life. 
 
When you learn Primordial Sound Meditation, you will receive an individually selected sound, known as mantra, that is personalized to you. The mantra you will receive is the vibration the universe was creating at the time and place of your birth, and it is calculated following Vedic mathematic formulas. 
 
Repeating your personal mantra silently, helps you to enter deeper levels of awareness. Mantra is Sanskrit term that translates as "vehicle of the mind", a mantra truly is a vehicle that takes you into quieter, more peaceful levels of the mind. 
 
When you silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred to as "the gap". Your mind is no longer caught up in its noisy internal chatter and is instead exposed to its own deepest nature: pure wareness.
 
Find more information in About Meditation section.
 
How will Primordial Sound Meditation affect my health?

 Nowadays, doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality and happiness. 
 
Find more information on the subject in F.A.Q. section.
 
Have more questions? No problem!

 For answers to many Frequently Asked Questions visit F.A.Q. section or don't hesitate to contact me.
 
 
 
How do I get started?

 To take your next step toward developing a Primordial Sound Meditation practice, please feel free to contact Dmitriy Denisenko or sign up for his next class.
 
 
 

Dmitriy Denisenko
Phone (785) 218-5277
Fax     (816) 222-0818
153 Pinecone Dr
Lawrence, KS 66046
E-mail click here
 
 
 
Lawrence Journal-World inteviews Dmitriy in Meditation for the 'monkey mind'.
 
 
 
 
 
 
"Dmitriy was a wonderful guide to a new life path for me. I had tried meditation many times on my own after reading about the subject in books and in magazines, but I was never able to quiet my thoughts and always felt that I failed. My work as a nurse in a hospital is very stressful, and I recently decided I had to do something to help me deal with my stress level--and an article I had read in the Lawrence Journal World regarding meditation led me to Dmitriy. It is hard to believe how much he accomplished in the 4 short classes, and what seemed impossible before has become not only possible but easy and rewarding. He opened that door for me and I will always be grateful. Thanks, Faye‎"
- Faye L.
 
"I had discovered the idea of meditation in a College Religion course. I sat in on a Buddhist session and loved it.. However,I wasnt any of the faiths that practiced it. So, I researched different forms of meditation that didnt require me to be of any certain faith. I found Primordial Sound Meditation and signed up! The class teaches you how to look within and discover things we didnt know were there. I loved that it wasnt as rigid as other forms such as sitting positions, breathing or remaining very still. Dmitriy took his time to make sure you fully understood and made it very comfortable to ask questions. His calm and caring personality was a breath of fresh air. I learn to appreciate the little things in life a little more each day and plan to continue meditating .Thank you Dmitriy !"
- Shannon P.